Massage Therapy Contraindications

If you suspect that massage might be contraindicated, be sure to talk to your doctor before scheduling an appointment with a massage therapist. Burns and Open Wounds According to The Mayo Clinic, any massage work on burns and open wounds is contraindicated. Depending on the extent of your injury, the therapist might be able to massage other parts of the body if she avoids these areas. Rheumatoid Arthritis The Mayo Clinic also points out that those with rheumatoid arthritis should avoid any massage therapy during flare ups of their disease. The physical manipulation of the tissue and bone can aggravate the condition and increase levels of discomfort. You Might Also Like Using Massage Oil in Cancer The American Cancer Society recommends that patients with certain types of cancer and at various stages of treatment should avoid massage therapy. Massage is contraindicated in patients with cancer that has spread to the bone or spine. Patients that have recently undergone radiation or chemotherapy also should avoid massage therapy. Massage is contraindicated on any limb below removed lymph nodes, as it could induce swelling. If you have any type of cancer, get your doctor’s permission before scheduling a massage.
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Massage therapy has many benefits

The American Massage Therapy Association (AMTA) has announced the results of its 2013 national election, conducted electronically among its professional members. Jeff W. Smoot of Oklahoma was voted president-elect. He will serve in that position from March 1, 2014, through Feb. 28, 2015, when he will assume the position of president. On March 1, 2014, current president-elect, Nancy Porambo of Pennsylvania, will become AMTA president. Kathie Lea (Louisiana) and Dolly Wallace (Michigan) were elected vice presidents and will serve two-year terms beginning March 1, 2014. Three members-at-large of the board of directors also were elected:John Lauren Combe (Oregon), Glyn Desmond (Washington) and Joan Nichols (Georgia) Suzie browse Lindberg (Idaho), Trisha M. Pennell (Idaho) and Becky Schwoebel (Illinois) were elected to the Commission on Candidacy and will coordinate the candidate search for the 2014 national AMTA election. A report on election results is available for AMTA members. (Members must log in to view the report.) Photos of those elected to the board of directors will soon be available on the AMTA website at . About the American Massage Therapy Association The American Massage Therapy Association is the largest nonprofit, professional association for massage therapists, massage students and massage schools. The association is directed by volunteer leadership elected by the membership and fosters ongoing, member involvement through its 51 chapters.
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American Massage Therapy Association Elects National Board

American Massage Therapy Association Elects National Board, MASSAGE Magazine

Summary For Patients A Comparison of Massage Therapy and Usual Medical Care for Chronic Low Back Pain Now, a study in the July 5 issue of the Annals of Internal Medicine shows that massage is an effective treatment for lower back pain. In some cases, researchers report, the benefits of massage lasted for six months or longer. Researchers headed by epidemiologist Daniel Cherkin, a senior investigator at Group Health Research Institute in Seattle, enrolled 401 people with chronic low back pain and no identifiable reason for the pain. Study participants were randomly assigned to one of three treatments. One group received full-body relaxation massage. A second received targeted deep tissue massage. The third group got the usual care medication and physical therapy. In relaxation massage, often referred to as Swedish massage, a variety of maneuvers are used to promote a feeling of relaxation throughout the body and muscles. Structural massage, commonly referred to as deep tissue massage, targets specific pain related tissues, ligaments and joints. After 10 weeks, the results were dramatic: Nearly two-thirds of the patients who received either type of weekly massage said their back pain was significantly improved or gone altogether. Only about one-third of patients receiving the usual care experienced similar relief. “We found that both types of massage were equally effective in helping people improve their function and diminish their symptoms,” Cherkin says. He says massage relieved the pain for six months or more.
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Massage Therapy Styles and Health Benefits

Those suffering from lower back pain are able to experience relief as well as a greater range of motion after a massage treatment. Massage has also been shown to assist with other conditions such as blood pressure control, immune system boosting, infant growth and sports-related injuries. Research has also shown that massage can be beneficial to autistic children, who seemed to display less erratic behaviour after a massage session. Office workers who make use of massage therapy tend to be more alert and display less stress than those who don`t. Patients who have undergone any form of abdominal surgery tend to heal quicker when making use of massage therapy. It also decreases itching, anxiety, pain, depression and tension in patients suffering from burns. Premature babies also benefit from massage therapy, as research has shown that infants who receive massage therapy grow and develop faster than those who don`t. Those suffering from cancer were also reported to be less anxious after receiving massage therapy . It also increases lymph flow and stimulates weak muscles. It is also able to reduce cramps and swelling in the body.
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Massage Therapy and its Surprising Benefits

Massage Therapy

Today, if you need or want a massage, you can choose from among 80 massage therapy styles with a wide variety of pressures, movements, and techniques. These all involve pressing, rubbing, or manipulating muscles and other soft tissues with hands and fingers. Sometimes even forearms, elbows, or feet are used. According to a 2007 American Massage Therapy Association survey, almost a quarter of all adult Americans had at least one massage in the previous year. And, they have a wide range of reasons for doing so. More and more people — especially baby boomers — recognize the health benefits of massage. They choose from among many massage styles to get relief from symptoms or to heal injuries, to help with certain health conditions, and to promote overall wellness. Recommended Related to Mind, Body, Spirit Here is information you can use to help you decide what types of massage will work best for you. Which Massage Styles Are Best? You may have noticed that different massage styles are popular at different times.
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Got Low Back Pain? Massage Therapy May Rub It Out

Photo Credit massage image by fderib from As an athlete, you can derive significant health and performance benefits from receiving regular sports massage therapy. Sports massage therapy is a form of massage therapy that helps athletes recover from or avoid sports-related injuries, and typically utilizes more vigorous forms of massage to facilitate muscle healing or relaxation. Sports massage therapy should be performed before and after a competition to prevent injuries and loss of mobility and maximize the life of your sporting career. Physical Benefits According to, the physical benefits of sports massage therapy include the following: improved blood flow and nutrient delivery to your muscles, efficient clearing of harmful metabolic byproducts, tension reduction in your fascia, reduction of your scar tissue, improved tissue elasticity and improvements in your tissue’s ability to absorb nutrients, also known as micro-circulation. The physical benefits of sports massage therapy are important for all athletes, especially those engaged in sports where physical contact and bruising are likely, such as football, rugby or ice hockey. Endurance athletes also are excellent candidates for sports massage therapy, as the long training hours and the nature of competitive endurance activities, such as running, cycling and cross-country skiing, place considerable strain on your musculoskeletal system. Sports massage therapy helps relieve stress on your joints, ligaments, tendons and muscles. You Might Also Like Working the Right Side Physiological Benefits The principle physiological benefits of sports massage therapy include pain reduction and relaxation; two important benefits that can keep you healthy and competitive over time. Sports-related pain can result from a muscle strain, a contusion or bruise or excessive use of a muscle.
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What Are the Benefits of Sports Massage Therapy?

Chinese Massage treatment works on the theory of creating movement and is therefore seen as a treatment for pain relief. It is done on a couch or a stool. Connective Tissue Massage This massaging technique does not involve the use of oil or lotion. It is connected to the Myofascial release technique. People experiencing chronic tension and inveterate diseases like Arthritis, Tendonitis, and scatia can benefit from this massage therapy. Hot Stone Massage This type aids the client to experience deep relaxation. Heated basalt stones are placed on bodys acupressure points. Then the therapist performs various Swedish massage style techniques. Using essential oils, they work the stones on your body so that the muscle tension goes away. Deep Tissue Massage This style focuses on the deeper layers of muscle tissue. It is designed to reach the deep sections of thick muscles, specifically the individual muscle fibres.
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