Clinical Trial Shows Stem Cell Injections Reduce Low Pack Pain (w/ Video)

W. Jeremy Beckworth, MD, assistant professor of Orthopaedics and Rehab Medicine, was part of the trial that used injections of bone marrow stem cells called mesenchymal precursor cells (MPCs) to reduce pain. On average researchers found a pain reduction greater than 50 percent at chiropractors north york 12 months. Additionally, there was less need for pain medication , improvement in function, and less need for further surgical and non-surgical spine interventions. These results were found in patients with moderate to severe discogenic low back pain. “These are very exciting findings,” explains Beckworth. “The results provide significant hope for a condition that has been very tough to treat. Discogenic low back pain, a painful degenerative disc , is the most common cause of chronic low back pain .” The phase II clinical trial builds on a previously reported preclinical study showing highly purified MPCs were able to repair and restore disc structure. All findings from the trial were statistically better for those receiving stem cells versus those in control groups. “Currently there is no adequate treatment for discogenic low back pain ,” says Beckworth. “Both conservative and surgical treatments fall short. These positive results pave the way for a phase III study that may be starting later this year.” Provided by Emory University
For the original version including any supplementary images or video, visit http://medicalxpress.com/news/2014-02-clinical-trial-stem-cell-pain.html

VA’s Lack of Pain Treatment Options Led to Opiate Addiction, Vet Says

PHOTO: Justin Minyard, a decorated 34-year-old Army infantryman, served in both Iraq and Afghanistan.

And certainly listen to your body, and get up and be active. Stretching, including yoga and tai chi, can be a very effective treatment. Dear Dr. Roach I need some medications, like Dulcolax and Miralax, for some tests. The generics are so much cheaper. Is there much difference, compared with the expensive brand? J.M. Answer In my experience, there is almost no difference between the brand name and the generic for prescription and most over-the-counter medicines. The quantity and quality of the active ingredient is regulated. The inactive ingredients occasionally may cause a reaction in a sensitive person. Most physicians, including myself, use generic brands for themselves and their families. I certainly have had patients who insist on the brand name, but most of the time it is a waste of money.
For the original version including any supplementary images or video, visit http://www.stltoday.com/lifestyles/health-med-fit/health/to-your-good-health/some-back-pain-gets-worse-with-rest/article_fd0ef222-1b37-5b39-9ac3-c3d746f4a0e4.html

Some back pain gets worse with rest

The spine comprises seven cervical (neck region) vertebrae, 12 thoracic (upper back) vertebrae, five lumbar vertebrae (lower back), the sacrum and the coccyx. All these help keep our body erect, so it’s crucial to take care of the spine. As we age, bone strength, muscle elasticity and muscle tone tend to decrease. The intervertebral discs begin to lose fluid and flexibility, which decreases their ability to cushion the vertebrae. The causes of lower back pain are aplenty, and it can occur from lifting heavy objects, sports injuries, pottering around the house or in the garden, a sudden jolt such as a car accident, degenerative conditions, or other stresses on spinal bones and tissues. If the spine becomes overly strained or compressed, a disc may rupture or bulge outward. This rupture may put pressure on one of the more than 50 nerves rooted to the spinal cord that control body movements and transmit signals from the body to the brain. When these nerve roots become compressed or irritated, it results in back pain. Too much or too little exercise, combined with the ageing process, also contributes to lower back pain. 19 practical tips to preventing back pain Click on thumbnail to view.
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19 practical tips for back pain sufferers

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His life, he said, revolved around only one thing: “When is the next pill?” By the time he was deployed to Iraq in 2008, Minyard said he was injecting himself with anti-inflammatory drugs prescribed by military doctors. And when he returned home, the VA responded to his pain by loading him up on narcotics. “There were better options to treat my pain, and those weren’t presented to me first,” he said. “The priority was treating me the fastest, seemingly least expensive way, and it was the most detrimental.” As part of its new Opioid Safety Initiative, the VA says it will increase access to alternative therapies. Internal agency records obtained by CIR show that nationwide, the VA employed 39 chiropractors in 2012, none of them at the VA hospital in Orlando, Fla., where Minyard sought care. So far, the VA’s records show the agency offers few options to most veterans. In October, Dr. Robert Jesse, the VA’s principal deputy undersecretary for health, told a House subcommittee that the agency employed 115 pain specialists in the entire country – or one for every 50,000 veterans in pain. Minyard eventually got help when a doctor at Fort Bragg in North Carolina helped him obtain a spinal cord stimulator, which sends small amounts electric current up his spine as a way to relieve pain.
For the original version including any supplementary images or video, visit http://abcnews.go.com/US/vas-lack-pain-treatment-options-led-opiate-addiction/story?id=22673643

Exercise prevents back pain

DEAR READER: Youre right: Its a balancing act. Too rapid a return may precipitate a relapse, but too timid a return can delay or even prevent recovery. I cant give you a definitive answer because I dont know the details of your condition. But heres some general advice. n Pain is a warning sign. Let your symptoms be your guide. Avoid doing anything that hurts. If you feel pain, stop the offending activity. n Avoid twisting your trunk or making sudden off-balance movements. Try to rid your house of clutter that can trip you up. Slippery surfaces and throw rugs are notorious for causing falls.
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5 Natural Back Pain Remedies That Work

If youre prone to pain, you may already be treating it with OTC medications or trying to prevent it by strengthening your core and back. Consider these pill-free treatments another weapon in your arsenal. Yoga People who took a weekly 75-minute class for 12 weeks found that they had diminished lower-back pain symptoms and less need for pain meds than those who didnt, according to a 2011 study in Archives of Internal Medicine. Cant stomach downward dog? Researchers found similar results among those who took a 50-minute weekly intensive stretching class instead. Osteopathic Manual Therapy (OMT) Six sessions of OMTduring which a doctor of osteopathy stretches and uses gentle pressure on muscles and jointsled to substantial improvement in about half of people with lower-back pain after 12 weeks, according to a University of North Texas Health Sciences Center study published last March. Nearly two-thirds reported moderate improvement. Comfrey Root Using an ointment that contains this plant-based extract reduced lower-back pain by 95%, according to a 2009 study conducted by Merck and published in the British Journal of Sports Medicine. Look for comfrey-root ointment in health food stores or online. Just dont use it for more than 10 days at a timeit can be toxic. Acupuncture It may relieve lower-back pain more effectively than meds or physical therapy, according to a 2009 study done at Group Health Cooperative for Health Studies in Seattle and Northern California Kaiser Permanente in Oakland. Massage A third of people who got one weekly for 10 weeks reported significant relief from their lower-back pain, compared with 4% who didnt go for rubdowns, according to a 2011 study in The Annals of Internal Medicine.
For the original version including any supplementary images or video, visit http://www.malaysiandigest.com/frontpage/29-4-tile/490542-5-natural-back-pain-remedies-that-work.html

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